Up Next in Strength

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  44:00

  Strength - total body #4_F

  Strength - total body #4_F

  5lb - 10 lb db

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  42:21

  Strength - total body #5 (back and ob...

  Strength - total body #5 (back and ob...

  8-10 lb db, mini band (moderate wgt), and small exercise ball

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  45:55

  Strength - total body #6 - leg and co...

  Strength - total body #6 - leg and co...

  Mini bands - 1 moderate and 1 heavier weight band and gliders